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In recent years, including school-age children in the first place with bad posture habits are observed to cause increased back pain. Such posture emerged during the development of the child leads to more serious illnesses later in life. Therefore, the selection and proper use of school bags is very important for the physical laundry games health of our children. Running short time we will start the opening of schools laundry games and school bag shopping for you today spine Acibadem Health laundry games Center, Specialist Professor of Orthopaedics and Traumatology Dr. Ahmet Alanay 'to our children and to protect our spinal health, we asked to be considered in the selection of ergonomic and handy bag.
School bag count of our mind, handbags, backpacks, wheeled, retractable bag, messenger bag with shoulder strap as many alternative revenue. Among them backpacks may seem like the best alternative, they misused or if they are severe bone of the spine muscles may cause difficulty with back pain in the joints. Prof. Dr. Ahmet Alanay's proposals on this issue to us;
Body back back muscles laundry games more than 10-15% of the weight and the weight-bearing joints is known to cause discomfort may cause the overload. Therefore, to alleviate the burden of the bag is very important for the health of the back and waist. Heavy school bags pulls back the children, the children hips to balance it leans forward. This curvature is increased during the movement, back and spine straightens overloaded. This leads to imbalance and cause injury to the child's fall easily.
We see that the children around us, or is it more easily than is the coolest m, unknown; but children often prefer to carry the school bags on one shoulder. However, school bag to tilt the body to move to the side of the bag in this way and causes one-sided load bearing spine. Bag unilateral laundry games move is permanent postural scoliosis does not cause disorders such as but not equal to the load of the spine can cause spinal injuries and imbalances.
School bags the sling should be narrow and very tight. laundry games Narrow and tight straps can disrupt blood flow to the nerves and blood vessels around the shoulder make the bass, the nerves in the hands and arms may cause drowsiness and loss of strength.
In case of heavy bags walk by increasing the transport of students laundry games to be able to move the case forward leaning and hump. In this way, the body's physiological folds that look hand should be broken. Spine under extreme load and this makes bad posture habits. Also, forcing the neck muscles can cause neck and back pain.
Children often is that it is not the most important criteria when choosing trendy bag. However, parents should steer their children when school bag properly, the child will impair the health of the spine and easy to use must receive school bags.
School bags should be light when empty and should be added extra weight to our child. School bag purse made of leather, choosing laundry games from and on belts, chains and so on. metals which should be avoided unnecessary ornamentation.
The hooks of the chest and the hips allows the body's weight evenly distributed in the bag and encourage more to proper posture. You must also have sufficient tension of school bag and the strap should be close to the top edge of the bag shoulder height. Loose straps and ride back to school bags with very low load is further increased.
Wheel school bags began to be used widely in schools. Sometimes it is a good option for students; but at the same time a very serious danger of falling in difficulty climbing stairs and hallway.
Although young children seem to live back pain is also known to take 25-30% of school-age children of low back pain. Improper use of school laundry games bag, a child in future years, if not, is inviting in back discomfort. Pre-school shopping, we know how we get our child our child a school bag more secure, comfortable, and we will ensure a healthy school year to spend the.
This article was published in the school bags and school bags for boys, girls school bags, school bags, school bag, label it should be taken into consideration when buying a school bag
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